Virginia's Long Island: Touch of Health Massage Artistry

Virginia's Long Island: Touch of Health Massage Artistry: "In order to start this post on my therapeutic massage experience, I have to give you some background. Twenty or so years ago, I was dr..."

Touch of Health Massage Artistry

416 Route 25A, East Setauket, NY 11733
631-751-7700 (office) 516-658-4059 (cell)
marisa@touchofhealthny.com

Have you ever experienced a Therapeutic Massage?  Now is a great time!  Many of our patients like to loosen up with a Massage immediately before a Chiropractic Adjustment.

Marisa Chadbourne of Touch of Health Massage Artistry is our resident Massage Therapist.  Many people, including myself, attest to the fact that Marisa is the best Massage Therapist that they have ever been to, by far!

For personal view of Touch of Health Massage Artistry - please check out my other blog http://virginiaslongisland.blogspot.com/

Menu of Services:

Therapeutic Massage - choose a combination of Deep Tissue, Medical Massage, Swedish and Accupressure.  30 min ($35) 45 min ($50) 60 min ($65) 90 min ($90)

Hot Stone Massage - Increase the benefits of any massage and feel your tension melt away.
30 min ($45) 45 min ($60) 60 min ($75) 90 min ($100)

Myofascial Release (MFR) and Scar Release - A very effective technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion.
30 min ($45) 45 min ($65) 60 min ($85) 90 min ($115)

CranioSacral Therapy - This is a gentle therapy that counteracts the effects of stress on the central nervous system.  30 min ($40) 45 min ($60) 60 min ($80) 90 min ($110)

CranioSacral Therapy and Therapeutic Massage - This combination brings a total healing experience within the mind and body.  Relieve tension from a stressful day or focus on your specific ailments.
30 min ($45) 45 min ($60) 60 min ($80) 90 min ($110)

Reiki - This natural, complementary healing modality can help restore and maintain your health by balancing your chakras.  30 min ($45) 45 min ($60) 60 min ($70) or 20 min add on for $25

Aromatherapy - Discover the healing benefits of essential oils with a customized blend added to your treatment.  Add $10 to your service.

Massage and MFR Packages - Use your time in any duration you like or give one to a friend.
Massage 5 Hours $299           Massage 10 Hours $549
MFR 5 Hours $399                 MFR 10 Hours $749

Hours:
Monday        12 - 7
Wednesday   12 - 7
Thursday        9 - 5
Friday            9 - 4
Saturday        9 - 2

http://www.touchofhealthny.com/

Port Jefferson Chiropractic: Views From The Front Desk

Port Jefferson Chiropractic: Views From The Front Desk: "A few years ago, when I was a patient of Doctor Horney's, I decided to leave my domestic bliss and try to get a job. I wanted a relati..."

Hypnosis

Doctor Horney is a Certified Hypnotist.  Hypnotism is one of those things that most people don't think about.  I certaintly didn't give it a chance until I met a hypnotist that I trusted. (Dr. H) This past summer, I asked Doctor Horney to help me through hypnosis.  I wanted to stop craving certain foods and to put wellness in the forefront of my thinking.  I was tired of the "I shouldn'ts".  I was tired of trying to force myself to make healthy choices.  I wanted my healthy choices to come naturally.  I spoke about this with him at length and then I underwent the hypnosis.

I laid down with a comfy pillow under my head on the table in room three (my favorite table).  I listened to Dr. Horney walk me through some steps to relaxing.  I pictured an escalator bringing me to my peaceful place.  In my case, my peaceful place is my backyard.  Even though I was awake and aware the entire time, I was very relaxed.

I heard Doctor Horney telling me that my health is important and my choices are good for me.  I heard him tell me that I would enjoy food and wine more if I savored it.  I heard him tell me that I am happy and relaxed and my future choices will be healthful.  At a certain point, I felt like he was speaking to me from another room.  Then I took the escalator back to the here and now.  What a relaxing experience!

After that I learned that I could go back to that peaceful place in my mind with mindful breathing and thinking.  This helps to solidify the experience.

Did it work for me?  Overall, I feel that it did.  I make easier choices about food and lifestyle.  It is a nice feeling to leave behind guilt driven motivations for an easier existence.  Do I still make unhealthy choices? Sure, but because I want to.  Not because I feel compelled.  Sometimes I still eat and drink too much, but not as often as I used to.  Overall, I am more relaxed and that is what I want in my life.

- Virginia

Views From The Front Desk

A few years ago, when I was a patient of Doctor Horney's, I decided to leave my domestic bliss and try to get a job.  I wanted a relatively stress-free part-time position in a small office.  After a few weeks of listening to me gripe about trying to get a job in a recession, he asked if I wanted a job at Port Jefferson Chiropractic.  Of course I did!

My view from the front desk changes every day.  On some days, when patients come to us in pain, it is a subdued place of healing.  Other days, when a patient or one of the staff has a funny story or joke it is an exuberant place to be!  Every day it is a peaceful, healing place to be a part of.

It is wonderful to want to come to work.  The staff is truly unique and exceptional.  Doctor Horney has over 30 years of experience, as does Doctor Curcio. Both are a pleasure to work with.  Laura is a motivating font of knowledge who keeps us happily moving into the future.  Christine and Alice are the backbone of our office.  (Pardon the chiropractic pun!) Both wonderful ladies make the office a place that I look forward to. Marisa, of Touch of Health Massage Artistry, is a special person who is the best massage therapist that I have ever been a client of.  I will touch on these amazing people in future blog posts.

Over the last few years, I have taken advantage of the many sides of the office.  I have had many massages, a practice that I highly recommend for stress and pain relief.  In fact, I think I may be addicted.  I get my back and neck adjusted when I start to feel like I need it.  When my lower back acts up, I am treated to moist heat on my back and neck and ultrasound on my lower back.  This blissful 20 minutes happens when I am at work and it is a nice peaceful break.  I use the Metagenics products.  I take vitamins/minerals, fish oil and I am a fan of the meal replacement shakes.  I will admit that I need to be more consistent with these supplements.  Maybe you can remind me when you see me! ;) Both Andrew, my husband, and I have custom-made orthotics.  These have made a difference in our posture and help us when walking/jogging at the gym.  The best part of all is that I have made friends with my co-workers and our wonderful patients.  I look forward to everyones' stories and jokes.  (Especially Doctor Curcio's jokes!)  My motto is Relax and try to Laugh at least once a day.

-Virginia