Tuesday, March 22, 2011

Doctor Horney Saved My Life - A Testimonial by Joseph Barlotta


I've been a patient of Dr. Horney since 1990.  I have always been pleased with his philosophy of Wellness, of preventing problems before they materialize, of combining traditional medical care with chiropractic and holistic treatments.  However, it was in 1991 that my relationship and regard for Doctor Horney deepened.  During a routine visit, Doctor Horney discovered that my lymph glands were swollen on one side of my neck.  He advised that I see my primary care physician for an examination.  It was discovered that I had Stage IV cancer on the base of my tounge.  After a rigorous and at times debilitating regimen of treatment at Memorial Sloan Kettering Hospital during that summer of 1991, 2011 will mark my tenth anniversary of being cancer-free.  Doctor Horney literally saved my life.

Over the years, Doctor Horney has been as important, if not more so, to my ongoing health as any medical practicioner I have dealth with.  He has introduced me to a regimen of supplements taylored to my individual needs.  He regularly seeks out information and answers to questions I may bring to him.  As a result of the chemotherapy I received in 2001, I have been left with neuropathy in my lower legs.  I wear braces and walk with a cane.  Doctor Horney has assisted me and encouraged me to maximize my physical abilities so that I am able to remain active and enjoy life.  I practice yoga, ride a bicycle, attend a senior fitness class and walk on the beach when weather permits.

I get regular massages and have recently added Reiki to that part of my therapy with Marisa.  The combination of chiropractic adjustment, supplements and massage/Reiki has proven vital to my continued wellbeing.  My regard for Doctor Horney's skill and knowledge are immense.  Of equal importance to me are his ongoing encouragement and his positive approach to life.

-  Joseph Barlotta

Friday, March 11, 2011

Port Jefferson Chiropractic: A Testimonial by Anne Kelly-Edmunds

Port Jefferson Chiropractic: A Testimonial by Anne Kelly-Edmunds: "Personal, professional, quality care is the hallmark of the Port Jefferson Chiropractic center. Dr. Michael Horney provides experien..."

A Testimonial by Anne Kelly-Edmunds



Personal, professional, quality care is the hallmark of the Port Jefferson Chiropractic center.  Dr. Michael Horney provides experienced chiropractic treatment with skill and kindness.  Over the more than 15 years that I have been a patient of Doctor Horney's, I have benefitted many times from his competent care.  Dr. Horney has relieved and/or eased my low-back, leg and hand pain, as well as dizziness from vertigo.  He has offered me guidance on healthful nutrition, exercise and posture.  He takes his time with each patient to ensure quality care; I have never felt rushed.  Dr. Horney is sure to refer to another medical specialist, if he thinks such an assessment is in the patient's best interest.  It is the patient's best interest that is Dr. Horney's top priority.  He is a doctor focused on providing state-of-the-art care, including hypnosis to help people relax and change unwanted behaviors, such as smoking or overeating.  His personality is such that a patient is easily put at ease by his warmth, easy humor and reassuring manner.  These traits are followed through in his support staff, who are kind, friendly and efficient.  Marisa Chadbourne, LMT, is on staff, and I have benefitted from the relaxing, healing effects of her amazing, multifaceted massage-therapy work.  Port Jefferson Chiropractic is an office where I feel warmly welcomed by all and recieve the best of care.
- Anne Kelly-Edmunds

Tuesday, March 1, 2011

Fish Oil Capsules Can Benefit Your Health

Have you thought about adding fish oil capsules to your health regimen?  Have you heard about the amazing health benefits of Omega 3s?

I used to take fish oil capsules for awhile - years ago - and then I stopped because I didn't like the side effect of fishy tasting burps.  Then Doctor Horney told me about the Lemon Flavored EPA-DHA Fish Oil Capsules from Metagenics. Check out http://www.metagenics.com/ for more info.  I tried a few of Doctor Horney's personal supply and was amazed that the Lemon Flavor completely masked the fishy flavor.  This made it easier to take care of myself without unwanted side-effects.

There are many health benefits associated with Omega 3 Fatty Acids found in Fish Oil:

1.  Great for your heart and Cardiovascular system:  Studies have proven that Omega 3 Fatty Acids (O3FA)  have helped patients to lower cholesterol, triglycerides and help to support the structure of arteries and veins.

2.  Great for your waistline:  Studies have shown that O3FA's help to break down the Omentum (the type of fat that exists under the layer of muscles - which is much more dangerous to your health than Subcutaneous - the type of fat just below the skin).  Omentum fat effects your organs negatively and can be partially reduced by lowering your bodies' Inflamation levels.  Guess what helps lower your bodies' Inflamation levels? - O3FAs!

A personal note on this:  I have a fight on my hands!  It is with my Omentum.  I have made some changes to my lifestyle to reduce Inflamation and reduce my belly fat.  I have tried to elimate sugar and high-glycemic foods from my lifestyle - which works most of the time.  I have taken supplements such as O3FA Fish Oil Capsules and have added healthy Omega 3 foods like salmon and walnuts.  My pants size has gone from a size 20 to a size 14 in the past 5 years or so.  I still have a ways to go but it is easier now that I have better knowledge on how to take care of myself.

3.  Great for Stroke and Heart Attack Prevention:  O3FAs help to break up blood clots before they can do damage.

4.  Great for your Brain: Studies show O3FAs improve memory, focus and brain function.

5.  Great for your blues:  Studies have shown that O3FAs help to relieve Depression and even Psycosis.

6.  And, recent studies have shown that O3FAs have helped build muscle mass in cancer patients!

Think about taking the next step to your good health - EPA - DHA Fish Oil Capsules ($40 for 120 softgels) - sold at my desk in the office.

-Virginia


For some of my research I have referenced:

http://ezinearticles.com/

http://www.msnbc.com/

One of my favorite books 'You: On a Diet' by Dr Michael F. Roizen and Dr. Mehmet C. Oz

and http://www.metagenics.com/

The bottle describes EPA-DHA 720 as follows:

EPA-DHA 720 is a highly concentrated source of health-promoting omega-3 essential fatty acids from cold water fish - a total of 720 mg EPA and DHA per softgel, the highest level available.  Advantages of this premium formula include:
- pharmaceutical-grade fish oil
- purity certified
- natural lemon flavor